How it Works

                 Interior female anatomy

The droopy 'O'" encircled in dark pink (just to the right of the top arrow) is the female bladder.

Incontinence occurs when the weight of the bladder, unable to be properly supported by  damaged PC muscles causes it to "sag", changing the angle of the bladder, the bladder neck and the urethra (the canal through which urine flows out of the body), weakening the bladder neck "seal" under the "stress" of  exercising, sneezing, coughing, lifting, etc. or under the "urge" of a filling bladder.


The Kegelmaster is a precision device, fully adjustable with 15 progressive strength settings. The user is able to isolate and exercise the proper muscles with "resistance". This is the state-of-the-art way to dramatically increase muscle strength and tone.

There is not a woman on the planet who cannot benefit.

Online Instructions

      PRIOR TO APPLICATION
Wash your hands before handling the lubricant or the unit. Wash the Kegelmaster in soap and warm water (all metal parts are made of stainless steel), rinse thoroughly with water, and dry. Inspect each time thoroughly to ensure a clean, smooth surface prior to use/reuse.

     APPLICATION  
You should start using your Kegelmaster 2000 with one spring on the rear pin in front of the hinge. Close your Kegelmaster with your hand and tighten the knob on top to hold it closed. Lay down on your back, with your head resting on at least one pillow, relax, and bend your knees keeping your feet flat, about two feet apart. Position the Kegelmaster 2000, with the knob up. Make sure you lubricate the vaginal area with a water soluble lubricant and lubricate the Kegelmaster 2000 from the ribs to the tip. Place the Kegelmaster 2000 between your thighs, insert the unit into your vaginal opening, approximately 3 inches, until it is firmly in place. You will notice this when the Kegelmaster 2000 feels much smaller and locks into place.

You are now ready for your initial adjustment!! This is done by turning the knob at the top of the Kegelmaster 2000 counterclockwise - until the knob is no longer touching the top of the Kegelmaster 2000 or until it is slightly uncomfortable. Not to worry, this discomfort is your muscles being put under tension so that the contraction exercise can proceed. NOTE: If the knob is off the top of the Kegelmaster 2000 and you don't feel any pressure from the Kegelmaster 2000 putting resistance against the vaginal muscles, then you will have to add another spring. If you have the right tension, squeeze down against the Kegelmaster 2000. Make sure you are only using the vaginal muscles. Do not use abdominal or buttocks muscles. If you are easily able to clamp down with your vaginal muscles completely (you will feel or hear a "click") for thirty reps (closings), carefully screw the unit shut and remove the unit from your vagina and change the position of the spring, moving forward one pin (see Power Spring Combinations). If you are still able to easily close down all the way, for thirty reps - after insertion, then you must move the single spring back to the rear pin (1) and add a spring to the next forward pin (2), then repeat the process.

Power Spring Combinations: 1, 2, 3, 4, 1*2, 1*3, 1*4, 2*4, 3*4, 1*2*3, 1*2*4, 1*3*4, 2*3*4, 1*2*3*4 *

The ideal spring tension is determined by one's ability to close the Kegelmaster 2000 at the beginning of the exercise and become unable to close it completely at the end of 30 reps. This is not hard to do and it is a lot of fun to see how many of the springs you can squeeze for 30 reps, having difficulty with the last five. The exercise sequence starts with 3 sets of 30 reps daily. With each rep you attempt complete closure of the Kegelmaster 2000, pausing in-between each set of 30 reps for 15 seconds. It is recommended to work up to 6 sets of 30 reps a minimum of 3 times a week. An individual may do more sets, but it is not advisable to exceed 30 reps. A final fatigue of the muscle when the last rep is performed is your goal. It is very difficult to overexercise vaginal muscles, however the Kegelmaster2000 works so well, you may have to relax for a few minutes before you can remove it after a really good workout!

*If you have what is known as "urge" incontinence, you must take a much less aggressive approach in using the Kegelmaster2000. It is easier initially for "urge" sufferers to realize dramatic improvement, but setbacks have occurred when graduating to the next strength setting.

     AFTER USING
Wash the unit in warm soapy water. Rinse. Occasionally soak in a solution of either betadine, isopropyl alcohol or hydrogen peroxide.

     CONTRAINDICATED
Women already pregnant, especially in the third trimester should consult with a nurse or medical practitioner before beginning exercise with the Kegelmaster 2000. Do not use the Kegelmaster 2000 during the 6-week postpartum period or for a minimum of 6 weeks after genitourinary or pelvic surgery unless specifically recommended by your physician. After the 6 week period has passed, check with your doctor before beginning to exercise.

Do not use if there is a known sensitivity to the product (plastic).
Do not use at the same time as other intravaginal devices such as tampons, pessaries, intrauterine devices or diaphragms.
Do not use when you have a intrauterine contraceptive device in place, unless specifically recommend by your physician.

PRECAUTIONS It is advisable not to use the Kegelmaster: - during your menstrual cycle - if you have or suspect a vaginal infection - during or immediately after intercourse - if you have a severe uterine prolapse

Void the bladder completely prior to use. 
If discomfort or if pain occurs, discontinue use.

Please don't hesitate to call our toll-free help line which is staffed from 8:30AM to 11pm (Eastern), 7 days a week. 1(800)523-4430

Guarantee 
We offer a full 90 day, 100% money back satisfaction guarantee with every Kegelmaster. 
The Kegelmaster is absolutely guaranteed to stop (usually in less than 3 weeks) the two major forms of incontinence, stress and urge, without medical personnel in the comfort and privacy of home.
Noticeable sexual benefits are a medical certainty and also part of our guarantee.

For ordering information Click Here

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